The word Yoga means "union", and the practice of this ancient system brings the body-mind and heart into a more balanced union. Along the way, you'll discover many health benefits, including lower blood pressure, better sleep, hormonal balance, fewer headaches, better digestion, stronger muscles and bones, and increased energy and focus. Equipment not provided. Please bring your own mat, strap, set of blocks, and a yoga blanket (if you have one).
Refunds, less a $10 administrative fee per registrant, will only be processed if requested by 4:00PM, September 13, 2024.

This is a fitness class for adults 40 years and older. The class begins with a warm-up, then continues with various types of body sculpting and low impact aerobics to increase cardiovascular endurance ending with a cool down and stretching to increase flexibility and promote relaxation. Please bring a floor mat, hand weights, sliders, and a stretch band with handles at both ends.
Refunds, less a $10 administrative fee per registrant, will only be processed if requested by 4:00PM, September 13, 2024.

Pick up games of basketball are organized for adults 25 years and older. Two gyms will be available for play. Get some exercise and enjoy the game!
Refunds requests must be made by Friday, September 13th at 4:00PM. No refunds will be issued after this date.

Pick-up games of Pickleball and Badminton are organized for adults 18 years and older. Get some exercise and enjoy the game! Pickleballs and shuttlecocks will be provided. Participants must bring their own rackets. Pickleball is Open to residents only.
Refunds, less a $10 administrative fee per registrant, will only be processed if requested by 4:00PM, September 13, 2024.