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40+ Fitness - 220503

This is a fitness class for adults 40 years and older. The class begins with a warm-up, then continues with various types of body sculpting and low impact aerobics to increase cardiovascular endurance ending with a cool down and stretching to increase flexibility and promote relaxation. Please bring a floor mat, hand weights, sliders, and a stretch band with handles at both ends.
Refunds, less a $10 administrative fee per registrant, will only be processed if requested by 4:00PM, September 13, 2024.
1 Sections
Description Dates Days Times Location Fee (Res/Non-Res) Availability Add to Cart
40+ Fitness II 10/02/2024 -12/18/2024* W 9:00 am -10:00 am Community Center $50.00/$75.00 Available Add To Cart