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Yoga

Yoga - 220501

The word Yoga means "union", and the practice of this ancient system brings the body-mind and heart into a more balanced union. Along the way, you'll discover many health benefits, including lower blood pressure, better sleep, hormonal balance, fewer headaches, better digestion, stronger muscles and bones, and increased energy and focus. Equipment not provided. Please bring your own mat, strap, set of blocks, and a yoga blanket (if you have one).
Refunds, less a $10 administrative fee per registrant, will only be processed if requested by 4:00PM, September 13, 2024.
1 Sections
Description Dates Days Times Location Fee (Res/Non-Res) Availability Add to Cart
Yoga Flow & Explore I 09/30/2024 -12/16/2024* M 10:30 am -11:30 am Community Center $50.00/$75.00 Available Add To Cart