40+ Fitness - 220503
40+ Fitness I
40+ Fitness I
This is a fitness class for adults 40 years and older. The class begins with a warm-up, then continues with various types of body sculpting and low impact aerobics to increase cardiovascular endurance ending with a cool down and stretching to increase flexibility and promote relaxation. Please bring a floor mat, hand weights, sliders, and a stretch band with handles at both ends.
Refunds, less a $10 administrative fee per registrant, will only be processed if requested by 4:00PM, September 13, 2024.
Refunds, less a $10 administrative fee per registrant, will only be processed if requested by 4:00PM, September 13, 2024.
Fees
Resident
Fees:
Activity Fee - Resident (Standard Fee): $50.00 = $50.00
Non-Resident
Fees:
Activity Fee - Non Resident (Standard Fee): $75.00 = $75.00
Instructor(s):
Jose Rivera-Benitez